An Adventure in Awareness!Apotheca – West Street Faversham.Commencing Saturday 3rd February 4 -6pm for 8 WeeksThe Mindfulness Based Living Course is an 8 week journey into cultivating mindfulness …
Compassion Based Living Course
The Compassion Based Living Course developed by the Mindfulness Association is a gentle progressive exploration into the subject of Compassion & Self-Compassi…
Tuesdays 10am – 11.15 am YOQI at Tadasana Yoga Studio Faversham
A gentle combination of Mindful Yoga & Qigong.
Tuesdays 8pm -9.15pm – Tuesday Chill Out Mindful Yoga – ONLINE
A gen…