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Courses

NEW! Mindfulness Based Living Course

Please contact me for dates of the next course.

The CBLC

Compassion Based Living Course The Compassion Based Living Course developed by the Mindfulness Association is a gentle progressive exploration into the subject of Compassion & Self-Compassion…

“Thank you so much for the fantastic session on Sunday. We loved it. It was perfect – professional, kind, informative – relaxing & thought provoking.”

​Breast Friends Cancer Support group​