Mindfulness Based Living Course
An Adventure in Awareness! Apotheca – West Street Faversham. Commencing Saturday 28 September 4 -6pm for 8 Weeks The Mindfulness Based Living Course is an 8 week journey into cultivating mindful…
The CBLC
Compassion Based Living Course
The Compassion Based Living Course developed by the Mindfulness Association is a gentle progressive exploration into the subject of Compassion & Self-Compassi…
Movement & Meditation
Tuesdays 10am – 11.15 am YOQI at Tadasana Yoga Studio Faversham
A gentle combination of Mindful Yoga & Qigong.
Tuesdays 8pm -9.15pm – Tuesday Chill Out Mindful Yoga – ONLINE
A gen…
